Adult Martial Arts


Why you should be taking Adult Martial Arts Classes
  • Do you like to stay in shape?
  • Do you need to relieve some stress?
  • Do you find that working out at the gym or taking aerobic classes a little boring?
  • Do you want a fun and exciting workout?
  • Do you want to be able to protect yourself or your family if you find yourself in a threatening situation?

Well, if you answered yes to any of these questions, then Martial Arts is right for you!

Adult Karate NJThe ultimate goal of Lanza’s Martial Arts Freehold, NJ is to help you become more relaxed and balanced. Because when people feel great and excited every day – they project that feeling to their family, friends, co-workers and anyone they come in contact with. Parents find themselves with more patients with their kids… Teachers find themselves with more patients with their students… At work you will find yourself more focused and calm. This will enable you to be more productive.

Every class at Lanza’s Martial Arts Freehold NJ is a great fat burning workout and a self-defense lesson. See, martial arts is about the way we treat one another, and ourselves. The beautiful movements of self-defense are simply the tool we use to get you there. So whether you’re looking to lose weight, or for self-defense, or for a fun workout then this was meant for You!

Adult Martial Arts For Men

Feel confident in your ability to defend yourself, and your loved ones. This confidence alone scares away most attackers. When they see how calm and cool you are they’ll think twice.

Adult Martial Arts For Women

No more feeling scared when you walk to your car late at night. No more wondering what to do if you were ever attacked. You’ll have the skills to defend yourself and your kids. No matter where you are, you’ll feel safe and secure. You’ll simply radiate confidence.


Lanza's Online Specials

Interested in Specials and Events? Find out what is going on at Lanza's Martial Arts. Click the button below for our specials and savings.

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